I sit down with Will Black, a wilderness guide, dogsledder, and the architect of the wilderness program at an addictions treatment camp for men. We talk about how to reshape a mind with intentionally curated challenges.

Why do men tend to push themselves to the point of exhaustion and burnout, then recover, then repeat? Why do guys get stuck feeding their desires instead of their dreams? How can men break out of these patterns? Steve Parr and I discuss this, and more in a short and potent episode.

In this episode, Sheleana drops the download everyone needs to hear about birth and menstruation; two topics many men avoid. She shatters cultural assumptions and leads us back towards a more natural, integrated, and empowered path.