Yoga Can Be The Hardest Thing You Ever Do – with Geoff MacKenzie – Episode #19

Geoff MacKenzie is a dedicated Ashtanga Yoga instructor at MysoreBc. On this episode, we discuss the importance of having a disciplined practice in your life, a practice that challenges your mind, and your body. We also talk about the top 3 things that have shaped Geoff’s life.

Geoff is on a mission to raise money for a good cause – stopping human trafficking. He is riding his motorcyle accross Canada raising money for an organization that rescues women from traficking every day. A 20$ donation from a large number of people can make a huge difference. Help Geoff make $108,000!